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Welcome!  I spent over 20 years as a PT assistant in various orthopedic outpatient clinics.  Peers and clients have told me I bring a unique personal touch that cannot be taught.  ”Healer",  "gifted" and  someone they "trust",  are  just several descriptions.

While I served in the  USAF,  as a PT assistant,  I sustained severe injuries that ended my tour of active duty. I had just applied to the Army Baylor's Physical Therapy school. As you can imagine the loss of opportunity and autonomy was devastating. After breaking many bones in my  lower legs and feet, I reluctantly yielded to a life of chronic pain and loss of recreational activities.  I endured multiple surgeries, but the relentless pain continued . Many health professionals did not seem to understand or acknowledge the chronic pain, limited mobility and depression that sets in when you lose your autonomy.   I  was told to live with it,  to rely on prescription medication,  and eventually,  face surgery again.

Fifteen years after the accident, I met a seasoned Physical Therapist in Spokane who studied under John Barnes' Tutelage. John Barnes is considered to be the Father of MFR, known throughout the world for his healing techniques. (www.myofascialrelease.com) 

  After numerous  visits to traditional physical therapists with no change in my chronic pain, I tried the John Barnes MFR for myself.   Guess  what?  For the first time in 15 years, my pain was reduced by 85%! I no longer needed the use of my cane, and was able to continue with the activities I loved.  When you are no longer in intense daily pain, the benefits of exercise are now incredibly efficient. I became a personal trainer to improve my strength, balance, mobility and endurance, but equally as important, to help others. 

   With consistent MFR, MET (muscle energy techniques) and a custom exercise program, I literally received my life back. This is when I knew I needed to change my focus to helping people manage their chronic pain. I could no longer accept my clients having to hear,  from other medical professionals, "you just have to live with it" . 

Another aspect of chronic pain that is not addressed enough in the medical community is the negative influence of scars and fascial adhesions in your body. 

Scars from accidents and surgeries don't allow the adjacent soft tissues and fascia to glide and move efficiently. This negative influence from scars can change  your  alignment, limit your  function and prolong chronic pain.  As an LMT, specializing in John Barnes myofascial release, I’m able to integrate these techniques into massage as appropriate. 

Originally from Evansville, IN, I've lived in Spokane for a total of 19 years. I’m  also a graduate of  Purdue University with  a  Bachelor’s degree in business. Later, through the USAF, I received my Associates in PT. I’m now an LMT, specializing in caring for people. 

As  a  Certified  Personal  Trainer,  I  can  teach  you  how  to  functionally  use  your  core  throughout  your  daily  activities.  Learning  how  to  effectively  use  your  core  can  help  prevent  falls,  maintain  proper  alignment ,  and  improve  strength  as  we  age.